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Something’s Gotta Give
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Chicago Fashion Blog featuring Style, Decor, & More
As an aspiring marathoner let me tell you – RUNNING IS HARD. Not just physically, but mentally, emotionally, spiritually, grammatically…. you get the picture. I’ve also learned it’s really really hard on your body. There are so many wonderful benefits of running, but there are also some downsides (hello tight hamstrings!). Seriously, my body has changed so much in such a short time from all the running. So today I’m sharing 12 yoga poses to help counteract some of the drawbacks of all that pavement pounding.